高温时节出游五大注意 |
添加时间:2019/4/27 14:18:05 浏览次数: |
1、尽量穿浅色服装,旅游时应穿白色、浅色或素色衣服。 1. Wear light-colored clothes as far as possible. When traveling, wear white, light-colored or plain clothes. 2、应戴隔热帽,草帽对阳光有折射作用。 2. We should wear heat-insulating caps. Straw caps can refract sunlight. 3、出发时应提早,中午需休息,尽量避开最热的时间出行,最好在下午三四点钟以后再进行旅游活动。 3. Start early, rest at noon, try to avoid the hottest time to travel, preferably after 3 or 4 p.m. for tourism activities. 4、多喝水,特别是盐开水。 4. Drink more water, especially boiled salt water. 5、随身携带防暑药物,如人丹、清凉油、万金油、风油精、十滴水、薄荷锭等。一旦发生中暑,应将病人抬到阴凉通风处躺下休息,给病人解开衣扣,用冷毛巾敷在病人的头部和颈部。让病人服些人丹或十滴水。如病人昏倒,可用手指掐压病人的人中穴或针刺双手十指指尖的十萱穴位。然后送往附近的医院治疗。 5. Carry with you anti-heat medicines, such as Rendan, refreshing oil, Wanjin oil, Fengyou essence, 10 drops of water, mint ingot, etc. Once heatstroke occurs, the patient should be lifted to a cool www.biansongqi.org.cn www.shidiaoshizi.net.cnwww.shidiaopaifang.cnwww.shidiaoniu.cnventilated www.shidiaopailou.com.cnwww.shilangan.net.cnplace and lie down to rest. The patient should be unbuttoned and applied with a cold towel on the head and neck of the patient. Let the patient take some Dan or ten drops of water. If the patient faints, you can press the patient's Renzhong acupoint with your finger or needle the Shixuan acupoint on the fingertips of both hands. They were then sent to a nearby hospital for treatment. |
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